Weigh In record (no journal entry) for 03 February 2024
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78.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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2309 kcal
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Fat: 60.52g | Prot: 119.99g | Carbs: 312.20g.
Breakfast: Balocco Rusticotte, Probios Fiocchi di Avena Bio, Conad Piacersi Latte Scremato, Biotech USA 100% Pure Whey. Lunch: Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Patata Bollita, Pane Bianco, Olio Extra Vergine di Oliva, De Cecco Mezzi Ditali Rigati Integrali, Amadori Hamburger di Tacchino . more...
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Losing 7 kg a Week
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salvatoredevivo's Weight History
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