Weigh In record (no journal entry) for 03 February 2024
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80.9 kg
Lost so far: 7.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1474 kcal
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Fat: 35.81g | Prot: 76.59g | Carbs: 206.38g.
Breakfast: Maredsous Fromage Light Onctueux, Bruine Boterham. Lunch: Boni Tomates Concassées, Boni Spirelli Volkoren, AH Americain Nature, Courgette, Champignons, Knoflook, Aubergine, Wortelen, Tomaten. Dinner: Dr. Oetker Casa Di Mama Pizza Hawai. more...
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Losing 6.3 kg a Week
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