petehowe1's Journal, 03 Feb 24

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Weigh In record (no journal entry) for 03 February 2024

88.0 kg Lost so far: 0 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2024:

182 kcal

Fat: 3.10g | Prot: 7.20g | Carbs: 28.50g. Breakfast: Nestle Cheerios with Semi-Skimmed Milk. Snacks/Other: Tetley Tea with Semi-Skimmed Milk. more...

2227 kcal

Exercise: Cross Training - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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petehowe1's Journal, 03 Feb 24

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petehowe1's Weight History