Weigh In record (no journal entry) for 03 February 2024
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62 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1615 kcal
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Fat: 46.77g | Prot: 57.02g | Carbs: 236.28g.
Breakfast: Baguette, Café Expresso, Charles & Alice Compote Pommes Kiwi. Lunch: Picard Timbale Sorbet Mangue, Vinaigrette, Tomates Séchées au Soleil, Parmesan (Râpé), Sacla' Coeur d'artichauts, Tomates Cerises, Salade Verte, Baguette. Dinner: Confitures et Conserves, Crêpe Ordinaire, Espuna Jambon Serrano Espagnol Bodega, Baguette, Marie Paella Poulet et Fruits de Mer. Snacks/Other: Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés. more...
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2673 kcal
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Exercise:
Sitting - 4 hours, Driving - 40 minutes, Standing - 1 hour, Housework - 20 minutes, Showering - 40 minutes, Apple Health - 17 hours and 5 minutes, Vacuuming - 15 minutes. more...
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Gaining 2.5 kg a Week
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