Weigh In record (no journal entry) for 03 February 2024
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63.1 kg
Lost so far: 3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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960 kcal
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Fat: 40.08g | Prot: 45.29g | Carbs: 104.75g.
Breakfast: Хохланд Творожный Сыр, Ржаной Хлеб, Вареное Яйцо, 5 Океанов Форель Слабосоленая, Кофе с Молоком, Овсяная Каша на Воде. Lunch: Куриные Котлеты, Мандоры. Snacks/Other: Обычные Блины, Мандарины. more...
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steady weight
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A. Rogova's Weight History
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