Weigh In record (no journal entry) for 03 February 2024
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70 kg
Lost so far: 9.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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995 kcal
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Fat: 45.22g | Prot: 45.38g | Carbs: 95.28g.
Breakfast: Aldi Kasselerbraten, Rügenwalder Mühle Pommersche Schnittlauch Leberwurst, Lidl Weltmeisterbrötchen, Kaffee mit Milch. Lunch: Ja! Geriebener Emmentaler, Milbona Creme Leicht Kräuter, Rama Cremefine Zum Kochen, Lauchzwiebeln, Dulano Leichte Schinkenwürfel, Vemondo Vegane Kartoffel-Schupfnudeln. more...
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Losing 0.4 kg a Week
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manja1273's Weight History
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