Weigh In record (no journal entry) for 03 February 2024
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72.3 kg
Lost so far: 7.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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941 kcal
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Fat: 31.29g | Prot: 46.73g | Carbs: 126.55g.
Breakfast: Kiwi, Banane, Quaker Flocons d'avoine (40g), Oeuf, Carrefour Lait Demi Écrémé, Myrtilles. Lunch: Pâtes (Cuites), Concombre (Pelé), Pomme, Sauce de Soja, Saumon, Tomates Cerises, Avocat. more...
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Losing 0.7 kg a Week
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lilouche69's Weight History
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