Weigh In record (no journal entry) for 03 February 2024
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84.9 kg
Lost so far: 0.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1592 kcal
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Fat: 71.90g | Prot: 56.79g | Carbs: 172.63g.
Breakfast: Lovilio Mozzarella, la Nostra Ricetta Pinsa Cesare, Tomates Cerises, Baresa Zwarte Olijven zonder Pit, Palazzo Pesto Olive e Pomodori. Lunch: Fratelli Laurieri Scrocchi Rustic Crackers, AH Pikante Hummus. Dinner: ROYAL BLISS Pink Aromatic Berry , Freshona Pois Chiches, Courgette, Fromage Feta. more...
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Losing 1.4 kg a Week
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