Weigh In record (no journal entry) for 03 February 2024
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67.7 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1321 kcal
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Fat: 44.81g | Prot: 77.93g | Carbs: 156.13g.
Breakfast: Zeytin, Pişmiş Yumurta Beyazı, Yumurta Beyazı. Lunch: Ülker Altınbaşak Light, Yurt Kuru Fasulye, Sütaş Süzme Yoğurt . Dinner: Dana Eti, Ülker Altınbaşak Light, Migros Süzme Yoğurt, Kuru Fasulye. Snacks/Other: Çerezya Tuzlu Sarı Leblebi, Coca-Cola Coca-Cola Zero (250ml), Starbucks Filtre Kahve (Tall), Starbucks Filtre Kahve (Tall). more...
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Gaining 0.1 kg a Week
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Ayzıt Yeşil's Weight History
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