Weigh In record (no journal entry) for 03 February 2024
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56.6 kg
Lost so far: 2.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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803 kcal
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Fat: 8.87g | Prot: 62.99g | Carbs: 117.25g.
Breakfast: Parmalat Молоко 1,8%, Огурец (с Кожурой), Рис Вареный, Lucky Fish Гребешок. Lunch: Магнит Банан, Савушкин Продукт Йогурт Teos Греческий Грецкий Орех и Мед. Snacks/Other: Курага. more...
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steady weight
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Masala_tea's Weight History
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