Weigh In record (no journal entry) for 03 February 2024
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82.6 kg
Lost so far: 23.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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725 kcal
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Fat: 17.84g | Prot: 25.72g | Carbs: 111.90g.
Breakfast: REWE Dinkel Brötchen, REWE Bio Mango Lassi, Grandessa Schwarzkirsch Fruchtaufstrich, Gut & Günstig Geflügel Mortadella (17g). more...
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Gaining 1.1 kg a Week
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schwarzekunst's Weight History
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