Weigh In record (no journal entry) for 03 February 2024
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61.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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779 kcal
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Fat: 41.83g | Prot: 32.91g | Carbs: 66.29g.
Breakfast: Zeytin, Beyaz Ekmek, Sucuklu Yumurta, Yörükoğlu Tam Yağlı Beyaz Peynir. Snacks/Other: Pınar Protein Kakaolu Süt, Eti Topkek Fındıklı Kakaolu, Eti Lifalif Bitter Çikolatalı Yulaf Bar. more...
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Losing 1.6 kg a Week
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kuskonmaz's Weight History
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