Weigh In record (no journal entry) for 03 February 2024
|
95.2 kg
Lost so far: 10.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2024:
|
1594 kcal
|
Fat: 42.54g | Prot: 116.69g | Carbs: 180.97g.
Breakfast: Kotimaista Keittokinkku, Maitokahvi, Sämpylä, Valio Arki Juusto. Lunch: Ketsuppi, Pirkka Broilerin Fileeleike, Eldorado Viipaloidut Herkkusienet, Rainbow Nuudelit Täysjyvä. Dinner: Vaasan Vaaleat Lounas Sämpylät (40g), Saarioinen Lihamakaronilaatikko, Rainbow Broilerin Fileesuikale. Snacks/Other: Taffel Popcorn Cheezy, Appelsiinit, Maitokahvi, Ketsuppi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fanni2013's Weight History
|