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91
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83.2 kg
Lost so far: 2.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1182 kcal
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Fat: 43.29g | Prot: 31.66g | Carbs: 165.97g.
Breakfast: Verkade Chocolade Extra Puur, AH 100% Pindakaas met Stukjes, AH Rijstwafels Naturel, Chocolade Extra Puur, Appel, Havermout, Halfvolle Melk, Chiazaad, Banaan, Lijnzaad. more...
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Losing 0.6 kg a Week
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Jeffreyclean's Weight History
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