Weigh In record (no journal entry) for 03 February 2024
|
65 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2024:
|
1944 kcal
|
Fat: 38.56g | Prot: 36.92g | Carbs: 129.45g.
Breakfast: Peanut Butter, Sasko Premium White Bread. Lunch: Woolworths White Gouda , Sasko Premium White Bread. Dinner: Woolworths Skinless Chicken Breast Fillets, Maggi 2 Minute Noodles Chicken Flavour, Pot O' Gold Coconut Milk. Snacks/Other: Red Table Wine, Gin, Schweppes Tonic Water, SAB Black Label Beer. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gillian Geddes's Weight History
|