Weigh In record (no journal entry) for 03 February 2024
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113.7 kg
Lost so far: 0 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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2404 kcal
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Fat: 33.66g | Prot: 177.47g | Carbs: 319.47g.
Breakfast: Mustikka, Lidl Metsämarjakeitto , Lidl Appelsiinitäysmehu, Milbona Raejuusto, Myllykivi Puuro. Lunch: Omenat, Milbona Raejuusto, Naudanjauheliha (10% Rasvaa), Penne. Dinner: Milbona Raejuusto, Perunat (Suolaa lisätty, Keitetty), Kotimaista Kanan Fileeleike. Snacks/Other: Fazer Lumi Pantteri Mix, Viski. more...
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Losing 4.9 kg a Week
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peppi1969's Weight History
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