Weigh In record (no journal entry) for 03 February 2024
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82.8 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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2005 kcal
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Fat: 90.35g | Prot: 93.40g | Carbs: 148.59g.
Breakfast: Café, Beurre (Salé), Pain aux Céréales, Blanc d'Oeuf Cuit. Lunch: Crêpe Ordinaire, Beurre (Salé), Heudebert Biscottes 6 Céréales, Champignons, Jaune d'Oeuf, Lidl Crème Brûlée. Dinner: Crêpe au Chocolat Fourré, Noix de Saint Jacques, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, La Cuisine du Poissonnier Terrine aux Noix de Saint-Jacques. Snacks/Other: Cacahuètes Salées Rôties à Sec, Auchan Vin Blanc Mousseux . more...
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Losing 0.7 kg a Week
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JLetJoe1's Weight History
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