Weigh In record (no journal entry) for 03 February 2024
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49.5 kg
Lost so far: 18.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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577 kcal
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Fat: 24.40g | Prot: 36.74g | Carbs: 54.63g.
Breakfast: Курага, Чернослив, Zaini Горький Шоколад 100%, Блины Ржаные. Lunch: Сетунь Буженина из Филе Индейки , Постный Борщ. Dinner: Хуторок Кефир 1%, Умалат Сыр Сулугуни. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 0.7 kg a Week
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tatiana.cantrmir75's Weight History
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