Weigh In record (no journal entry) for 03 February 2024
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51.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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926 kcal
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Fat: 20.06g | Prot: 31.57g | Carbs: 157.11g.
Breakfast: Чай Несладкий, Манник. Lunch: Блины на Молоке. Dinner: Голден Яблоко, Кефир 2,5%. Snacks/Other: Манник. more...
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Losing 1.2 kg a Week
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Power(!)'s Weight History
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