Weigh In record (no journal entry) for 02 February 2024
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66.4 kg
Lost so far: 27.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1616 kcal
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Fat: 48.40g | Prot: 164.38g | Carbs: 127.02g.
Breakfast: Panutri Pão Integral Zero, Banana Prata, Nespresso Café, Ovo Mexido. Lunch: Quaker Aveia em Flocos, Relva Verde Psyllium, Banana Prata, Eat Clean Proteína Vegetal Noite, Laranja Pêra, Nespresso Café, Atum Light (Sólidos Escorrido em Água, Enlatado), Camil Feijão Carioca Temperado Cozido, Abobrinha Refogada, Repolho Verde Cozido. Afternoon Tea: Eat Clean Proteína Vegetal Noite, Eat Clean Proteína Vegetal Noite, Berry Good Mix de Frutas Vermelhas Congeladas, Relva Verde Psyllium. more...
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Losing 0.3 kg a Week
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FabioBojo's Weight History
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