AdrianoFS's Journal, 02 Feb 24

Weigh In record (no journal entry) for 02 February 2024

72.2 kg Lost so far: 0 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2024:

277 kcal

Fat: 0.00g | Prot: 2.64g | Carbs: 21.12g. Breakfast: Heineken Cerveja. more...

2105 kcal

Exercise: Showering - 10 minutes, Sleeping - 8 hours, Resting - 7 hours and 2 minutes, Desk Work - 8 hours and 48 minutes. more...

Gaining 9.1 kg a Week


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AdrianoFS's Weight History