Weigh In record (no journal entry) for 03 February 2024
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59.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1089 kcal
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Fat: 31.68g | Prot: 40.41g | Carbs: 166.86g.
Lunch: Hexos Permen Mint. Dinner: Sambal Goreng, Jeruk Nipis, Kecambah, Sawi, Mie, Kwetiau, Bakso Daging Sapi. Snacks/Other: Brownies, Duku, Pastel, Kue Bolu. more...
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Gaining 5.6 kg a Week
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diett santuyy's Weight History
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