Weigh In record (no journal entry) for 03 February 2024
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62.4 kg
Lost so far: 4.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1630 kcal
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Fat: 42.32g | Prot: 68.42g | Carbs: 201.75g.
Breakfast: Buah Naga. Lunch: Rose Brand Bihun Rasa Ayam Bawang, Telur Rebus. Dinner: Saus Keju, Nasi Putih, Richeese Fire Chicken. Snacks/Other: Kue Semprong, Kue Semprong. more...
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Losing 2.1 kg a Week
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ikafatmawati647's Weight History
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