Weigh In record (no journal entry) for 16 May 2015
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54 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 65.81g | Prot: 56.98g | Carbs: 115.72g.
Breakfast: Carrefour Lait Demi Écrémé, Oeuf, Fromage Blanc, Monoprix Bio Muesli Croustillant Chocolat, Carrefour Pain Complet, Abricots Secs, Pruneau Sec, Pamplemousse, Carrefour Confiture de Fraises Allégée en Sucres, Thé Vert, Monoprix Beurre Doux. Lunch: Crêpes Nature, Monoprix Beurre Doux, Oeuf, Vin de Table Rouge, Auchan Gruyère, Salade d'Huile et de Vinaigre (Recette Maison), Super U Galette de Sarrasin, Boursin Ail et Fines Herbes, Herta Tendre Noix Supérieur, Mâche. more...
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1826 kcal
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Exercise:
Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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