Weigh In record (no journal entry) for 16 May 2015
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59.1 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 80.24g | Prot: 55.26g | Carbs: 547.34g.
Breakfast: Carrefour Discount Sandwiches, Materne Aardbeien Confituur, La Vache qui rit Smeerkaas (17.5g), Sinaasappelen, Bruine Boterham. Lunch: Bruine Boterham, Kaas, Gebakken Ei, Appels. Dinner: Watermeloen, Tomaten. Snacks/Other: Duvel Bier, Monarc Schoolkoeken, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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Losing 3.5 kg a Week
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