Bunda Wey's Journal, 03 Feb 24

58.10 kg
58.1 kg Lost so far: 6 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2024:
922 kcal Fat: 37.40g | Prot: 52.42g | Carbs: 94.95g.   Breakfast: Kue Talam, Diabetasol Sweetener, Nescafe Classic, Tahu Isi, Dadar Gulung, Lemper, Kroket. Lunch: Ikan Tongkol, Telur Balado, Tumis Sawi Putih, Nasi Putih (Butir-Sedang, Dimasak). more...
1510 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Bunda Wey's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.