Weigh In record (no journal entry) for 16 May 2015
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77.5 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2330 kcal
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Fat: 84.02g | Prot: 156.26g | Carbs: 229.55g.
Breakfast: Grande Caffe Cream, Backi, Samt Aprikose, Streichfein Ungesalzen, Multinorm Magnesium 240Mg, Protein 90 Vanille, Milch 1,5% Fett. Lunch: Alpenmark Mozzarella Gerieben, Combino Спагетти, Gartenkrone Tomaten Fein Gehackt, in Tomatensaft, Tillman's Hackfleisch Gemischt, Tomatenketchup, Protein 90 Vanille, Milch 1,5% Fett. Dinner: Gebirgsjäger Salami Spitzenqualität, Gartenkrone Champignons 3. Wahl, Alpenmark Mozzarella Gerieben, Cucina Pizzateig, Protein 90 Vanille, Milch 1,5% Fett. more...
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2308 kcal
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Exercise:
Runtastic Me Kalorien aus Sport - 1 minute, Resting - 15 hours and 52 minutes, Sleeping - 8 hours and 7 minutes. more...
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Losing 0.7 kg a Week
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RealistChris's Weight History
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