Weigh In record (no journal entry) for 02 February 2024
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70 kg
Lost so far: 62 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1177 kcal
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Fat: 53.80g | Prot: 64.10g | Carbs: 105.44g.
Breakfast: Nescafe Salted Caramel Cappucino. Lunch: Soft White Roll, Sliced Ham, Cheddar Cheese. Dinner: Chicken Breast, Roman's Pizza Pizza. Snacks/Other: Bakers Salticrax, Mister Sweet Rascals. more...
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Gaining 0.0 kg a Week
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Rochelle van Heese's Weight History
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