Weigh In record (no journal entry) for 16 May 2015
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60.4 kg
Lost so far: 5.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 20.82g | Prot: 38.33g | Carbs: 88.25g.
Breakfast: Thé sans Sucre. Lunch: Oeuf, Carrefour Vinaigrette Nature Allégée, Thon, Concombre (Pelé), Riz Blanc (à Grains Moyens, Cuit), Tomates. Dinner: Oeuf, Taillefine Yaourt Nature 0%, Champignons, Canderel Sucralose, Banane. more...
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Losing 0.7 kg a Week
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