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gabqso
Journal
02 Feb 24
gabqso's Journal, 02 Feb 24
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Weigh In record (no journal entry) for 02 February 2024
71 kg
Lost so far:
7 kg
.
Still to go:
21 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2024:
1240 kcal
Fat: 36.29g | Prot: 61.07g | Carbs: 167.00g.
Breakfast:
Pizza de Queso de Masa Delgada con Verduras.
Lunch:
Pechuga de Pollo a la Plancha, Arroz Blanco Cocido.
Dinner:
Pizza Casera, Lider Leche Descremada.
Snacks/Other:
Sandía.
more...
1804 kcal
Exercise:
Cardio - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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gabqso's Weight History
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