Weigh In record (no journal entry) for 02 February 2024
|
48.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2024:
|
2093 kcal
|
Fat: 67.37g | Prot: 132.82g | Carbs: 245.21g.
Breakfast: Сыр Российский, Сметана 20%, Куриное Филе, Лаваш. Lunch: Жизнь Март Шоколад на Мёду, Бековский Зефир, Гречка, Мираторг Карбонад Свиной. Dinner: Тыква, Увелка Крупа Пшено, Вареное Яйцо, Куриный Бульон, Горбуша, Каравай Батончик Солнечный. Snacks/Other: Груша. more...
|
|
1658 kcal
|
Exercise:
Weight Training (moderate) - 45 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours, Hiking - 1 hour and 4 minutes. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ане4каНН's Weight History
|