Weigh In record (no journal entry) for 02 February 2024
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80.6 kg
Lost so far: 13.7 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1430 kcal
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Fat: 93.32g | Prot: 87.08g | Carbs: 65.71g.
Breakfast: Bananas , Kroger Finely Shredded Colby & Monterey Jack Cheese, Publix Scrambled Eggs, Great Value Heavy Whipping Cream, Clover Valley Non-Dairy Creamer, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Aquafina Water (16.9 oz), Coca-Cola Coke Zero (Can), Hogs Heaven Pork Rinds Salt & Vinegar, Mustard, Kraft Mayo Real Mayonnaise, Tillamook Swiss Cheese Deli Sliced, Oscar Mayer Bologna (Made with Chicken & Pork), Mr. Tortilla Multigrain Tortilla. Dinner: Kraft Natural Finely Shredded Sharp Cheddar Cheese, Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Olive Garden Classic Caesar Dressing, Lettuce Salad with Assorted Vegetables, Aquafina Water (16.9 oz). Snacks/Other: Strawberries, Peanut Butter Fat Bomb. more...
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Gaining 1.3 kg a Week
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Cheylynn's Weight History
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