Weigh In record (no journal entry) for 02 February 2024
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83.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1830 kcal
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Fat: 88.77g | Prot: 65.01g | Carbs: 192.38g.
Breakfast: Zulka Azúcar Morena, MDN Olimpo Zeus 100% Whey. Lunch: Churros, Bimbo Nito. Dinner: Salchicha o Perro Caliente en Pan. more...
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Gaining 5.6 kg a Week
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Adrian Román's Weight History
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