aulfzka23's Journal, 02 Feb 24

Weigh In record (no journal entry) for 02 February 2024

38 kg Lost so far: 2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2024:

101 kcal

Fat: 6.67g | Prot: 8.79g | Carbs: 2.19g. Dinner: Sate Ayam. more...

1045 kcal

Exercise: Washing Dishes - 1 hour, Showering - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

aulfzka23's Weight History