Weigh In record (no journal entry) for 02 February 2024
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102.7 kg
Lost so far: 11.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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959 kcal
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Fat: 42.09g | Prot: 79.25g | Carbs: 73.44g.
Breakfast: Café, Canela. Lunch: Tirolez Queijo Parmesão, Couve Manteiga Crua, Abóbora Cabotia, Manteiga (com Sal), Carne Moída. Snacks/Other: Nectarinas, Peras. more...
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Losing 0.1 kg a Week
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luccaslg's Weight History
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