Weigh In record (no journal entry) for 02 February 2024
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99 kg
Lost so far: 3 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1855 kcal
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Fat: 126.31g | Prot: 140.00g | Carbs: 41.39g.
Breakfast: Café Expresso. Lunch: Café Expresso, Abacates, Bacon, Ovo Mexido. Dinner: Abacates, Frango Assado. Snacks/Other: Dulano Presunto Fumado da Floresta Negra, Amêndoas, Prozis Sementes de Chia, Mercadona Iogurte de Soja Natural , Lidl High Protein Pudding, Nozes de Nogueira. more...
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Gaining 3.5 kg a Week
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sandrasofiadaniel's Weight History
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