Weigh In record (no journal entry) for 02 February 2024
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77.7 kg
Lost so far: 0.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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2950 kcal
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Fat: 85.21g | Prot: 216.62g | Carbs: 327.42g.
Breakfast: Abacate, Pão Caseiro, Ovo Frito sem Gordura. Lunch: Arcor Chocolate Amargo com Castanha do Pará e Amendoim , Abacate, Integralmedica Whey 100% Pure, Parmalat Leite Desnatado, Isabela Macarrão, Sadia Filezinho de Frango (Sassami). Dinner: Pão Caseiro, Elegê Leite em Pó Desnatado, Elegê Leite em Pó Integral, Dr. Oetker Gelatina Diet Abacaxi. Snacks/Other: Pão Francês, Carne Moída Refogada, Piracanjuba Whey Zero Lactose Morango . more...
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Losing 6.7 kg a Week
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CacoPunk's Weight History
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