Weigh In record (no journal entry) for 02 February 2024
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75.5 kg
Lost so far: 6.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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203 kcal
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Fat: 9.45g | Prot: 12.75g | Carbs: 19.03g.
Lunch: Ervilhas Cozidas, Continente Couve Lombarda, Omelete. more...
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Losing 0.7 kg a Week
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iolamartins's Weight History
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