Weigh In record (no journal entry) for 02 February 2024
|
81.1 kg
Lost so far: 6.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2024:
|
1039 kcal
|
Fat: 34.73g | Prot: 34.78g | Carbs: 144.83g.
Breakfast: Piraquê Recheado Supreme Sabor Cheesecake com Geleia de Frutas Vermelhas, Bruaca, Bauducco Cereale Cookies Integrais Cacau e Avelã . Lunch: Mu-Mu Doce de Leite, Brownie do Luiz Brownie, Camil Feijão Carioca Cozido, Músculo Bovino Cozido. Dinner: Bauducco Cereale Cacau e Castanhas, Kibon Sorvete Napolitano, Fandangos Fandangos Presunto, Bruaca. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabio1775's Weight History
|