Weigh In record (no journal entry) for 02 February 2024
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74.7 kg
Lost so far: 15.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1102 kcal
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Fat: 68.87g | Prot: 48.08g | Carbs: 72.84g.
Breakfast: Sokołów Tatar Wołowy, Cytryna, Lidl Chleb Pełne Ziarno, Mazurskie Miody Polski Miód Wielokwiatowy. Lunch: Kalarepa, Biedronka Faworki. Dinner: So Food Leczo Warzywne. Snacks/Other: Bakallino Orzechy Laskowe, Orzechy Włoskie, Alesto Migdały Łuskane, BakaD'Or Pestki Dyni. more...
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2071 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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annatimi's Weight History
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