Weigh In record (no journal entry) for 02 February 2024
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72.3 kg
Lost so far: 21.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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2085 kcal
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Fat: 68.85g | Prot: 177.10g | Carbs: 177.27g.
Breakfast: Kahvi, Omenat, Pohjolan Meijeri Oatis Kaurajuoma Kahviin, Pohjolan Meijeri Rasvaton Laktoositon Maitorahka. Lunch: Café Picnic Salaattipohja, My Best Veggie Bio Tofu Smoked, Oliiviöljy, Kahvi, Pohjolan Meijeri Oatis Kaurajuoma Kahviin. Dinner: Rasvaton Laktoositon Maitorahka, Pakaste Mustikka, Puolukka, Kaurahiutale, Marabou Oreo Suklaapatukka, Biona Organic Peanut Butter Smooth. Snacks/Other: Omenat, Biona Organic Peanut Butter Smooth, Pohjolan Meijeri Rasvaton Laktoositon Maitorahka, Pohjolan Meijeri Rasvaton Laktoositon Maitorahka, Biona Organic Peanut Butter Smooth, Pohjolan Meijeri Rasvaton Laktoositon Maitorahka, Biona Organic Peanut Butter Smooth. more...
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Losing 0.7 kg a Week
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pennylezz's Weight History
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