Weigh In record (no journal entry) for 02 February 2024
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72.7 kg
Lost so far: 4.9 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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825 kcal
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Fat: 34.39g | Prot: 51.79g | Carbs: 73.90g.
Breakfast: Hacendado Queso Cheddar, Hacendado Pan 12 Cereales y Semillas, Café con Leche de Soja. Lunch: Tomates Rojos, Cebollas Dulces, Hacendado Sardinas en Aceite de Oliva, Patata Cruda. more...
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Losing 0.6 kg a Week
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lidia.valmur's Weight History
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