Weigh In record (no journal entry) for 02 February 2024
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86 kg
Lost so far: 1.7 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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443 kcal
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Fat: 13.23g | Prot: 21.18g | Carbs: 63.47g.
Breakfast: Вареное Яйцо, Гречка Вареная, Куриное Филе. Snacks/Other: MacCoffee Кофе 3 в 1 Original . more...
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Gaining 3.5 kg a Week
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