Weigh In record (no journal entry) for 02 February 2024
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54.6 kg
Lost so far: 4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1097 kcal
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Fat: 23.18g | Prot: 63.68g | Carbs: 161.31g.
Breakfast: Metzgerfrisch Kasslerbraten Gegart, Meßmer Fencheltee, Lidl Milchbrötchen, Weizenbrötchen, Dr. Oetker Knuspermüsli Weniger Süß, Banane, Gut & Günstig Naturjoghurt 0,1%, Kaffee mit Milch. Lunch: Wilhelm Brandenburg Gekochte Mettwurst in Gelee, Banane, Mestemacher Sonnenblumenkernbrot. Dinner: Gutes Land 4-Korn-Joghurt Mild Apfel-Banane, Pfirsiche. more...
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Losing 0.9 kg a Week
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melle1976's Weight History
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