Weigh In record (no journal entry) for 02 February 2024
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73.3 kg
Lost so far: 15.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1219 kcal
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Fat: 15.15g | Prot: 58.24g | Carbs: 201.50g.
Breakfast: Miel, Lidl Café Soluble, Hacendado Muesli 50% Frutas y Frutos Secos. Lunch: Hacendado Cappuccino Vienes, Hacendado Cappuccino Vienes, Hacendado Gelatina 0% Arándano, Hacendado Atún Claro en Escabeche Blanco, Hacendado Noodles de Arroz. Dinner: Hacendado Aceite de Oliva Spray. Snacks/Other: Hacendado Gelatina 0% Arándano, Hacendado Fresa o Freson. more...
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Losing 0.5 kg a Week
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titorobertus's Weight History
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