Weigh In record (no journal entry) for 01 February 2024
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80.2 kg
Lost so far: 1.4 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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2294 kcal
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Fat: 92.47g | Prot: 47.11g | Carbs: 325.56g.
Breakfast: Manteiga, Nordestão Pão Doce com Creme, Café com Leite e Açúcar. Snacks/Other: Espetinho de Carne, Guimarães Paçoca de Amendoim, Nestlé Kit Kat, Fritop Batata Frita Ondulada, Bolamel Pão de Mel com Cobertura de Chocolate Ao Leite, DIA Pão de Queijo Tradicional, Sorvete. more...
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Losing 1.1 kg a Week
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Emanoela B.'s Weight History
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