Weigh In record (no journal entry) for 02 February 2024
|
114.4 kg
Lost so far: 0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2024:
|
2256 kcal
|
Fat: 38.88g | Prot: 129.28g | Carbs: 200.63g.
Breakfast: Milbona Raejuusto, Lidl Metsämarjakeitto , Lidl Appelsiinitäysmehu, Myllykivi Puuro. Lunch: Oululainen Reissumies Tosi Ohut , Philadelphia Tuorejuusto Kevyt, HK Saunapalvikinkku, Via Chicken Teriyaki & Noodles. Dinner: Milbona Raejuusto, Naudanjauheliha (10% Rasvaa), Penne. Snacks/Other: Gin Tonic, Punaviini. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peppi1969's Weight History
|