Weigh In record (no journal entry) for 02 February 2024
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88.8 kg
Lost so far: 7.1 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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964 kcal
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Fat: 40.21g | Prot: 78.02g | Carbs: 71.28g.
Breakfast: Кофе с Молоком и Сахаром, Капучино, Чай с Сахаром, Сырники. Lunch: Kranky Хлебцы Ржаные из Печи , Рестория Шеф Морковь со Спаржей по-Корейски, Гуляш из Говядины. Dinner: Ehrmann Chocolate Pudding High Protein. more...
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Losing 7 kg a Week
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migera27's Weight History
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