Weigh In record (no journal entry) for 28 January 2024
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144.9 kg
Lost so far: 15.1 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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279 kcal
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Fat: 4.05g | Prot: 46.20g | Carbs: 14.13g.
Lunch: Савушкин Продукт Греческий Йогурт Teos 2%, Вкуснотеево Творог Обезжиренный 0,5%. more...
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steady weight
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harris_v's Weight History
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