Weigh In record (no journal entry) for 02 February 2024
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104.4 kg
Lost so far: 14.7 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1319 kcal
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Fat: 58.64g | Prot: 73.20g | Carbs: 126.14g.
Breakfast: Almette Творожный Сыр Сливочный, Форель Слабосоленая, Хлеб Бородинский. Lunch: СВ Люля-Кебаб в Лаваше. Dinner: Лечо, Картофель Тушеный с Мясом. more...
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Losing 2.8 kg a Week
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ChertoFFka13's Weight History
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